Both “&” hands tips together, hands supine, right hand pointing leftward and left hand pointing rightward, and both hands moved up-out to sides, hands opening as they go. (Generous) (Distribute) (Scatter).
spread
Author: Katherine Brown
meat
MEAT: Grasp the fleshy part of the left hand between the thumb and forefinger, by the thumb and forefinger of the right hand.
bread
BREAD: Hold in front the left bent hand, thumb pointing outward; across the back of the fingers, draw back and forth the edge of the little finger of the right “B” hand.
to eat
EAT: Right “&” tips placed repeatedly at the lips (Food) (Gluttony – Same sign with both hands as if crowding things down the throat) (Feed – Both “&” hands tips against chest then moved up-out-down-to supine, and “Eat”).