Category: C

CAN: Both closed hands horizontal, palm towards palm, forced down a few inches with a jerk.

COURAGE: Place the “A” hands on either side of the breast so that they are just below the shoulder; in placing them there first leave the hand somewhat open and as you reach up make a grasping motion against the body; move the hands straight out from the shoulder nearly the length of the arms; move the upper part of the body forward the least bit.